TED lectures are a great way to wake up my mind when my body wants to go back to sleep in the morning. The other day my brain went crazy with all the implications from Kelli Jean Drinkwater’s 12 minute talk at TEDxSydney.
“Fear is feeding the diet industry, which is keeping so many of us from making peace with our own bodies, for waiting to be the after-photo before we truly start to live our lives.”
Waiting for the after-photo before we truly start to live our lives . . .
How often do we let our deep desire for the end result keep us from making the journey?
“Once I get the housework under control I’ll start inviting people over more.”
“Once the kids are in school I’ll have time to start an Esty shop.”
“Once my To-Do list is done I’ll build an awesome family culture.”
I’m sure you have your own list of dreams you aren’t working towards because you don’t have the resources, the time, or the know-how you think you need to get started.
But worst of all, waiting for the after-photo means we don’t see ourselves as worthy enough to live the lives of meaning we desperately want.
“I’m not worthy of dinner guests when the floors aren’t vacuumed and the walls are bare.”
“I’m not worthy of doing the work that matters to me until I’ve done the work everyone else wants me to do.”
It’s hard to be different
In a way these excuses keep us safe, because if we start building a family culture based on our values whether or not they match those of society around us, we’re going to meet resistance and even outright hostility.
“I soon learned that living outside what the mainstream considers normal can be a frustrating and isolating place. I’ve been openly laughed at, abused from passing cars and been told that I’m delusional. I also receive smiles from strangers who recognize what it takes to walk down the street with a spring in your step and your head held high.” -Drinkwater
If we fear what our neighbors, friends, and strangers on the street will think if we start living our dreams, imagine what the internet could do to us!
There’s no way around it. If we say anything about how we are different on-line we will receive hate mail.
Crawling back to bed sounds like a good idea until we realize that absolutely no one can wear the straightjacket of “normal” all the time. Some of us fit it much of the time, some of us can’t fit in it at all, but no matter how you live, people will comment.
So we might as well relax, have pithy polite responses to the comments we get all the time and stay at peace knowing that it’s not about us.
It’s not about you
Our differences might be the target of the comment, but the comment comes from a place of personal insecurity.
If I’m happy with my white walls I don’t have to comment on how much work it must be to paint all the walls when I visit a friend’s colorful house. But if I think I ought to paint my walls and put up curtains, then a well-decorated house will intimidate me.
If I haven’t made up my mind whether I really care about wall color and curtains or not, then I’m even more susceptible to saying something that might seem critical when it’s really about me, my own house, and my own insecurities.
This happens to be a live example and I’m somewhat embarrassed to admit it, but I think we all have areas in our lives like this.
Find Peace for yourself
The best antidote I’ve found to quieting these insecurities (besides prayer) is to make sure I am doing my most valuable work and using my time for things that matter most.
Then at the end of the week we I see all that I haven’t done, I know that I was living according to my values.
It might be frustrating how slow progress seems to be, but knowing I was in the right place going the right direction gives me peace about those things that have not yet happened, like beautiful walls.
I hope you can see that sometimes we’re on the other side of thoughtless and hurtful comments and that it can help you tempter the hurt of negative comments. It’s not about you. Let it go.
As one 12-year-old TED lecturer said, “hater’s gonna hate.”
We can never please everybody, so let’s stop waiting for the perfect “after-photo” version of ourselves and start living our lives!
“Easy to say”, I hear you thinking. I know it’s not that easy to live.
Thin or healthy?
“I’ve even been called “the ISIS of the obesity epidemic” — a comment so absurd that it is funny. But it also speaks to the panic, the literal terror, that the fear of fat can evoke. It is this fear that’s feeding the diet industry, which is keeping so many of us from making peace with our own bodies, for waiting to be the after-photo before we truly start to live our lives.” -Drinkwater
I’ve disliked Trim Healthy Mama (a diet cookbook that seems to be in right now) from the time it came out and haven’t known exactly why, but this talk helped me see into my own insecurities.
The title implies that the only way to be healthy is to be trim and the only way to be a mama is to be healthy and trim. I’m pretty sure my kids don’t care if I’m trim – actually I know they love a cuddly mama.
I also remember my college days where I spent countless hours hating my body and swinging wildly from diets to binging. I never want to go back to that wasteland again.
God made food for our health and our pleasure but he warned about being a glutton. Our society may have neglected the Bible but it still despises the glutton.
“We live in a culture where being fat is seen as being a bad person — lazy, greedy, unhealthy, irresponsible and morally suspect. And we tend to see thinness as being universally good — responsible, successful, and in control of our appetites, bodies and lives.” -Drinkwater
The idol of thin
When we focus on the end result – being thin – we get distortions, like the claim that you can drink all you want of the Trim Healthy Mama shake and still lose weight. In other words, “be a glutton, and still believe you have self-control.”
To be clear, I am sure Trim Healthy Mama and other diet books have helped people and that they can be used wisely, but a focus on thin can lead to the worship of something other than God: our own body image.
Other factors are much more important to our health that our weight and measurements. Do I have the energy to get through the day? Am I flexible enough to get down on the floor and wrestle with the kids? Can I kick a soccer ball around with my kids without gasping for breath? Do I partake of God’s gift of food with thankfulness? Do I enjoy the pleasure of movement and dance? Do I have the self-control to temper the appetites of my heart?
Why am I writing about diet and health on a family culture blog?
Because views about body image and self-worth are passed on primarily in the family. It is in the sphere of family that children first pick up the idea that they need to wait for the “after-photo” before they can start living their lives.
However unworthy we feel, surely our children deserve better? If we want it for our children, we need to live it ourselves. Our actions speak louder than words.
You are loved the way you are, now go and do your most meaningful work!